EMPOWERING KIDS: These empowerment cards for kids were developed by a team with over 25 years of experience in psychology & mindfulness. Kids will learn about mindfulness, meditation, positive affirmations & much more! The activities in the cards will educate kids about feelings, kindness, coping strategies & more.

5 FUNDAMENTAL CATEGORIES: The cards are split into the following 5 categories. 1) Self Esteem. 2) Self Compassion. 3) Relaxation. 4) Encouragement. 5) Mindfulness. Each category has 10 unique exercises that all help with empowerment & helps with calming the mind.

WHAT'S INCLUDED?: In total there are 50 cards for kids & teens to use daily. The cards come in a beautiful designed box specifically designed for kids. Mindfulness matters and teaching kids about mindfulness at an early age helps them identify how to be present and calm in this unpredictable world.

WHO'S IT FOR?: These empowering mindful cards can be used by / for: kids, teens, tweens, parents, school counselor supplies, therapy counselors, children counseling, students, classroom, occupational therapists, yoga cards for kids etc. Makes for a great stress relief & self care gift for kids. Play as a game with your kid, or let them go through the cards on their own.

MINDFULNESS AND EMPOWERMENT IS IMPORTANT: Teaching kids at a young age how to cope with stress and emotions helps prepare them for the future. The empowerment question cards teaches kids how to focus and remain calm regardless of the situation. These educational activity questions deck is great for mindfulness gifts.